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A Bad Experince Today

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i went to the Shops Today. i Am Autistic and i cant Wear a mask. I would have a Meltdown. When  i was in the shops people were looking at me. tutting. pairents telling there kids that "That man is wrong" and "he must have problems". as i am Writing this i am in Tears, i dont want to go outside in case someone judges me again. and people who i am close with say i am being paranoid

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@Britney-fan12332143 When you start to feel anxious, whether at home or in public, try closing your eyes and taking 20 deep breaths (inhale for 8 seconds and exhale for 10). 🙏 Everything's going to be ok. 


💜 Subscribe to Exhale+ 💙

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How about asking someone to accompany you next time. Like, a friend. So that there will be someone who will explain why you're not wearing a mask. :hugs:


🦄 💛🧡💜

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@Britney-fan12332143 are you able to wear a visor of some-sort? Like a face shield?

Some people in my country that aren’t able to wear masks for health reasons are being allowed to wear these instead.

I’m sorry to hear that you had such a bad experience.

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I'm sending you this big and warm virtual huuuuuuuug :hugs:

I hope you get through this bad experience. I think a face shield is a good idea. It's more comfortable and easier to wear.  Stay strong bub! :hugs:

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Sending a big hug to you:hugs: hope you're okay now.

I would say that with this pandemic everybody is traumatized and histerical, so it's normal if people act like that. 

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Hi, @Britney-fan12332143 are you ok today? I hope so. Sending love to you righ now. 🥰

Unfortunately people arent empathetic at the moment, all scared. But you are an amazing person and you have your reasons. Go strong.

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On 7/28/2020 at 10:29 AM, Britney-fan12332143 said:

i went to the Shops Today. i Am Autistic and i cant Wear a mask. I would have a Meltdown. When  i was in the shops people were looking at me. tutting. pairents telling there kids that "That man is wrong" and "he must have problems". as i am Writing this i am in Tears, i dont want to go outside in case someone judges me again. and people who i am close with say i am being paranoid

Gurl  you can't change the problem of today with the same consciousness level, the problem its not what the people say to you, is what you think and feel about youself.

If you want to elevate ur pespective or life and vision do mindvalley.com

increase your level of conscience and you also will forgive this people who doesn't got the same level of conciousness.

 

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