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While Britney was out having dinner in West Hollywood on Valentine’s Day, her ex-fiance Jason Trawick laid low, Tweeting fans his big plans on the day that reminds all single people why couples are really annoying:

“Happy Valentine’s day. Watching sports at home and seeing how many egg rolls I can eat. Love the hot mustard .”

Photogs caught him at The Grove earlier in the day (above).

Chin up, Jason. Time heals all wounds!

Image: RumorFix